THE ONLY FOOD

menu icon
go to homepage
  • Recipes
  • Kids Only
  • About
  • Contact
search icon
Homepage link
  • Recipes
  • Kids Only
  • About
  • Contact
×
Home

The Only Frozen Peanut Butter Banana Bite Recipe You’ll Ever Need

Leave a Comment

Parenting is hard enough without spending hours in the kitchen crafting Pinterest-perfect snacks your toddler will probably throw on the floor anyway. Enter these ridiculously easy Frozen Peanut Butter Banana Bites—with just two ingredients and zero effort, you’ll have a snack that’s actually healthy, delicious, and tantrum-proof… at least until they demand more. Enjoy the moment of peace while it lasts!


Frozen Peanut Butter Banana Bites
Prep time: 5 minutes
Freeze time: 1 hour
Servings: 24 bites


INGREDIENTS

  • 2 bananas
  • ½ cup creamy peanut butter

DIRECTIONS

  1. Prepare a mini muffin pan with mini muffin liners.
  2. Slice two bananas into ¼-1/2 inch slices.
  3. Place one banana slice in each muffin liner.
  4. Pour a teaspoon or so of peanut butter over each banana slice.
  5. Freeze for at least 1 hour or until completely frozen.
  6. As always, be sure to read the notes below for advice on ingredients, substitutions, storage and more.

NOTES

  • If your peanut butter is too firm, microwave a few large spoonfuls for 30 seconds to make it easier to pour.
  • Feel free to substitute peanut butter for any nut butter of your choice. Almond butter or cashew butter are both great alternatives.
  • Give the pan a few shakes back and forth to even out the peanut butter and completely coat each banana slice.
  • Chocolate is a good friend of both peanut butter and banana, so if your kids like chocolate you can drizzle melted chocolate on top before freezing, or dip each frozen cup into melted chocolate and refreeze.
  • You can store these in the freezer for a very long time, I can’t say how long exactly as these go quickly in my house!

More Dessert

  • The Only Banana Avocado Popsicle Recipe You’ll Ever Need
  • The Only Smoothie Popsicle Recipe You’ll Ever Need
  • The Only Fruit Salad Recipe You’ll Ever Need
  • The Only St. Patricks Day Cupcake Recipe You’ll Ever Need

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

The Only Recipe's You'll Ever Need

The search is over, welcome to The Only.

More about me

Trending

  • The Only Chicken Parm Recipe You’ll Ever Need

  • The Only Whole Roasted Orange Chicken Recipe You’ll Ever Need

  • The Only Baked Crispy Naked Chicken Wing Recipe You’ll Ever Need

  • The Only Caesar Salad Dressing Recipe You’ll Ever Need

Kids Only

  • The Only Banana Avocado Popsicle Recipe You’ll Ever Need

  • The Only Graham Cracker Recipe You’ll Ever Need

  • The Only Smoothie Popsicle Recipe You’ll Ever Need

  • The Only Frozen Peanut Butter Banana Bite Recipe You’ll Ever Need

Footer

↑ back to top

Copyright © 2025 The Only